a collection of vegan recipes

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single buckwheat banana muffin


Inspired by chocolate-covered katie's recipe.

for the muffin...


1T buckwheat flour
1T coconut flour
1T Bob's Red Mill All-Purpose Gluten Free flour
1/4t baking powder
pinch of baking soda
pinch of salt

2T mashed banana
1T applesauce
1/2t vanilla extract
2T almond milk
1t agave nectar

Preheat oven to 350degrees.
Combine the dry ingredients and the wet in separate bowls, mix together, and place in a muffin cup. Bake for 15-20 minutes or until the top is browned.


for the frosting...


2T mashed banana
1T Toffutti cream cheese
1T silken tofu
1/2t vanilla extract

optional:
1/2t matcha powder
1/4t spirulina
1/4t chlorella
Mash and whip together ingredients with a fork, smother on the muffin.

not an actual post

I'm not exactly the greatest blogger and first posts aren't my forte so I'm just gonna cut the crap, get this post over with, and start cookin'!