Fruit in the morning is my favourite. Especially bananas. I've been feeling pretty down in the dumps lately, I feel like I'm about to come down with something, but it's only hit me 3/4 of the way. It's a pretty crappy feeling. I resisted the urge to gobble down some snickerdoodles and decided to prepare myself a lovely fruity "cereal-less" bowl instead. And now I'll move on to my favourite chocolate-kiwi-kale smoothie, and I'll be set for the day!...hopefully.
Although this so-called "recipe" is basically just throwing a bunch of the fruits you have on hand into a bowl and topping them with non-dairy milk, here's my combo this morning:
Serves one
1 banana
1 plum
1 nectarine
6 strawberries
handful of blueberries
1 cup of non-dairy milk (or yoghurt)
Dice the fruit, toss in a bowl, and feel free to garnish with nuts, toasted buckwheat groats, coconut, peanut butter, or agave. Get creative! ;)
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